Distinguished Physical Education Podcast Episodes
Welcome to the Distinguished Physical Education podcast, the show where PE teachers from around the world come to discuss how to create a rigorous, standards-based PE program that is safe and welcoming for all students.
Are you passionate about growing as a teacher? Do you find yourself constantly reflecting on your teaching and seeking out new perspectives on physical education? Then you’re in the right place! In each episode, we will dive deep into topics such as:
- Equity in PE
- Strategies for ensuring that students display on-task behavior
- Utilizing standards-based content and language objectives to drive instruction and student learning
- Methods for effectively and efficiently assessing student progress towards objectives and tracking data
- Providing academically focused and descriptive feedback and next steps to students
- What rigorous instruction looks like in PE
- How to differentiate for the diverse needs of students
- The importance of focusing lessons on standards-based social skills
- And much more!
Episodes

Aug 22, 2026
Aug 22, 2026
39 min
Lucy Harris was our keynote speaker at the 2026 PE and Health Summit in June. Her speech about her journey as a seated student athlete, her experience in PE class, and the teachers who are supporting her along the way was so impactful to the two hundred or so PE teachers in the audience, I just knew that more teachers needed to hear it.
A lot of PE teachers listen to this show, and many are nervous about teaching seated athletes or students with diverse physical needs. Lucy is here to change that.
In this episode, she shares her story from injury, to her return to PE, to her advocacy work. More importantly, she's direct about what teachers got right, what they got wrong, and what every PE teacher needs to know.
This conversation is for the students in your gym who need to feel seen, valued, and taught right alongside their peers.
I can't thank Lucy enough for taking the time away from her busy summer of camp and hanging out with her friends to chat with me and share her experiences with you all.
At the end of the episode, Lucy shares some information from some of her favorite and most impactful organizations that help kids like her continue their journeys in sports and adventures.
Distinguished PE is really proud to be able to donate to them on her behalf, and we're encouraging listeners to do so too. Even a small donation can help other kids like Lucy experience things like crossfit, skiing, rock climbing, and scuba diving. You can find that information in the notes to the episode. It's an honor to be able to share this conversation with you, and I know it's gonna have an impact on thousands of students around the world.
Follow Lucy on Facebook or Instagram (@wheelie_lucy_harris)
Please consider checking out Lucy's favorite organizations below and making a donation if you are able to ✌🏼
Adaptive Recreation for Kids in the ARCH Program
National Sports Center for the Disabled
Paradox Sports
Adaptive Adventures
Denver Adaptive Divers
Wheel WOD
Distinguished Physical Education Logos created by Alex Stone

Aug 5, 2026
Aug 5, 2026
31 min
Amazon | Distinguished Music Education
Links to share this episode:
Apple | Spotify
My guest today is Amy Friedhaber.
Amy received a bachelor of Music in Music Education with a minor in Speech Pathology from State University of New York College at Fredonia, and Masters from University of Colorado in Educational Psychology. This is her 24th year in Education – 14 of those were as a Music Teacher – and the last ten have been as a colleague of mine on our team of instructional coaches in Denver Public Schools.
Over the years Amy has taught music in grades ECE-8, and continues to direct the Steven’s JAMS Choir for the Colorado Children’s Chorale. She is also the co-author of the new book, Distinguished Music education. It’s a project that we’re incredibly proud of and are excited to share with you.
Contact Amy at: amy@distinguishedmusic.com
For information on our K-5 Curriculum, self-paced graduate courses, ten-session live virtual course, facilitator certification program, book, or merch, visit www.distinguishedpe.com or email gary@distinguishedpe.com
Distinguished Physical Education Logos created by Alex Stone

Jun 15, 2026
Jun 15, 2026
9 min
For information on our K-5 Curriculum, self-paced graduate courses, ten-session live virtual course, facilitator certification program, book, or merch, visit www.distinguishedpe.com or email gary@distinguishedpe.com
Click here to download a free sample of the curriculum and for purchasing options.
Distinguished PE K-5 Curriculum Implementation Guide
Questions? Email gary@distinguishedpe.com
Distinguished Physical Education Logos created by Alex Stone

May 25, 2026
May 25, 2026
24 min
For information on our K-5 Curriculum, self-paced graduate courses, ten-session live virtual course, facilitator certification program, book, or merch, visit www.distinguishedpe.com or email gary@distinguishedpe.com
Amanda Flohrs has been teaching physical education for 14 years. She is currently a middle school health and physical education teacher in Owatonna, Minnesota. She graduated in 2011 with her degree in Health and Physical Education and a minor in Adapted PE. In 2021, she earned her Master's in Teaching, Learning, and Leadership from Southwest Minnesota State University. She is also the 2025 Minnesota Shape Middle School Teacher of the Year.
Connect with Amanda on IG (oms_flohrs)
Distinguished Physical Education Logos created by Alex Stone

May 11, 2026
May 11, 2026
30 min
For information on our K-5 Curriculum, self-paced graduate courses, ten-session live virtual course, facilitator certification program, book, or merch, visit www.distinguishedpe.com or email gary@distinguishedpe.com
Derek Thomas is a national board certified PE teacher at Cheyenne High School in North Las Vegas and the 2024 Shape Nevada and 2025 Shape America Western District High School teacher of the year. His teaching philosophy centers on movement with purpose. Whether teaching, coaching, or mentoring colleagues, Derek's mission is to make PE a space where every student feels empowered, challenged, and proud of who they're becoming, both in and out of the gym.
Follow Derek on X (@coachDThomas84) or IG (@lovethegame1984)
Distinguished Physical Education Logos created by Alex Stone

Apr 27, 2026
Apr 27, 2026
37 min
For information on our K-5 Curriculum, self-paced graduate courses, ten-session live virtual course, facilitator certification program, book, or merch, visit www.distinguishedpe.com or email gary@distinguishedpe.com
Distinguished PE has officially launched new self-paced courses! You can take them for graduate credits, for hours toward renewing your teaching license, or simply for your own professional growth and reflection.
Each course aligns with a chapter from Becoming a Distinguished Physical Education Teacher and provides opportunities for authentic, job-embedded learning:
The following three credit, self-paced courses are now available:
DPE 101: Promoting Inclusivity and Engagement
DPE 102: High Expectations for Student Behavior
DPE 103: Optimizing Use of Space and Resources
DPE 104: Standards-Based Content and Language Objectives
DPE 105: Assessing Students’ Progress and Understanding
You can earn three graduate-level credits for each course (15 total if you complete all five) through Colorado State University Pueblo, which can help teachers move over on their pay scale in many districts. These credits can also be used toward a Masters Degree at CSU!
If you’re looking for renewal hours, each one offers up to 100 hours toward your teaching license.
To learn more or get registered, email gary@distinguishedpe.com or head over to www.distinguishedpe.com and click on Virtual Courses.
Click here for the direct link to sign-up: Register Here!
Distinguished Physical Education Logos created by Alex Stone

Apr 13, 2026
Apr 13, 2026
34 min
For information on our K-5 Curriculum, self-paced graduate courses, ten-session live virtual course, facilitator certification program, book, or merch, visit www.distinguishedpe.com or email gary@distinguishedpe.com
Liz Potash has been teaching since 2002 and is currently an Elementary PE teacher at Goodnoe Elementary School in the Council Rock School District located in Bucks County, Pennsylvania. Liz is beginning her 5th year at the school teaching Grades K-6. Previously, she taught 10 years at Council Rock High School South and prior to that spent 9 years at Holland Middle School, all in the same district. For the last 14 years she has also served as the district curriculum coordinator, where she oversees the Health & PE programs for all 14 schools, with about 40 teachers under her lead. Liz is a strong believer in the importance of making Health and PE meaningful and relevant, while building strong relationships with her students.
Follow Liz on X (@crhpe) or IG
Contact Liz: epotash@crsd.org
Distinguished Physical Education Logos created by Alex Stone

Mar 30, 2026
Mar 30, 2026
34 min
For information on our K-5 Curriculum, self-paced graduate courses, ten-session live virtual course, facilitator certification program, book, or merch, visit www.distinguishedpe.com or email gary@distinguishedpe.com
My guest today is Derek Martinez. Derek was born and raised in northern NV, then moved to Boise where he earned a Bachelors of Science Degree in K-12 Physical Education. After teaching for seven years in Nevada at the elementary level, Derek currently teaches secondary PE in North Carolina. He is passionate about high quality teaching and was recognized for his accomplishments by receiving the Nevada Elementary Teacher of the Year award in 2024.
Follow Derek on Instagram (@libertypeakpe) or via email: derekmartinez777x@gmail.com
Distinguished Physical Education Logos created by Alex Stone

Mar 16, 2026
Mar 16, 2026
33 min
For information on our K-5 Curriculum, self-paced graduate courses, ten-session live virtual course, facilitator certification program, book, or merch, visit www.distinguishedpe.com or email gary@distinguishedpe.com
Bryson Davis is a passionate K-5 Physical Education teacher at Ridgeview Elementary in Colorado and an active board member of SHAPE Colorado. He is quickly becoming a leading voice on the intersection of technology and physical education.
Bryson will represent the state of Colorado by presenting on AI in PE at the SHAPE America National Convention this year. He was also recently honored as the 2025 SHAPE Colorado Young Professional Award winner.
Resources:
List of useful AI tools
Distinguished Physical Education Logos created by Alex Stone

Mar 2, 2026
Mar 2, 2026
44 min
For information on our K-5 Curriculum, self-paced graduate courses, ten-session live virtual course, facilitator certification program, book, or merch, visit www.distinguishedpe.com or email gary@distinguishedpe.com
Victoria is in her ninth year of teaching 7-12th grade physical education on Long Island, New York. Three years ago she started teaching a dual enrollment exercise science class where high school students can earn college level credit. She is actively involved at her school and has been a club advisor for the student council and health club. In recent years she has also served as a mentor to student-teachers and new faculty members. Victoria was named softball coach of the year twice and also coaches volleyball. Most recently, she was recognized for everything that she does for students and her community by being named the 2025 Nassau County Secondary Physical Education Teacher of the year.
Distinguished Physical Education Logos created by Alex Stone








